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The Suites

Little Girl sitting in the NAMASTE position with her eyes closed.

The Healing Zen Suite

The “Zen Suite” is where all youth start, (Safety, trustworthiness), before choosing a suite for an individual activity (voice and choice). In this suite, children and youth participate in Trauma-informed yoga-by a certified instructor.

 

Additional research indicates that trauma informed yoga: reduces hyperarousal, increases emotional well-being, increases self-regulation: improves sleep, helps with shame reduction and cultivates presence. (Justice L, Brems C, Ehlers K. Bridging Body and Mind: Considerations for Trauma-Informed Yoga. Int J Yoga Therap. 2018 Nov;28(1):39-50. doi: 10.17761/2018- 00017R2. Epub 2018 Feb 12. PMID: 29419338

 

Sound and vibration from the bowls are more mainstream and known to sooth the mind and muscles, while achieving a deep state of relaxation.

That is why our program also incorporates this mode of intervention, with a certified sound bowl therapy instructor. Participants also learn how to utilize the sound bowls on their own.

"Quite the mind and the soul will speak".

The Specialty Suites

Silver Butterflies
4 Silver Butterflies
Silver Butterflies

The Healing Stations

The Book Nook inside the Healing Suites.

The Book Nook

T-Nation Snack Station inside the Healing Suites.

The T-Nation

Snack Station

The VIP Lounge, Cyber Cafe, and BMore's Got Healing Talent Corner, inside the Healing Suites.

The Cyber Cafe 

&

The VIP Lounge

TNation Bank Station Teller

T-Nation Bank Station

The Healing Garden Wall inside the Healing Suites.

The Healing Garden Wall

The Corner CUBE Library inside the Healing Suites.

The CUBE

Corner Library

The Calming Corner inside the Healing Suites.

The Calming Corner

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