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The Healing Zen Suite

The “Zen Suite” is where all youth start, (Safety, trustworthiness), before choosing a suite for an individual activity (voice and choice). In this suite, children and youth participate in Trauma-informed yoga-by a certified instructor.

 

Additional research indicates that trauma informed yoga: reduces hyperarousal, increases emotional well-being, increases self-regulation: improves sleep, helps with shame reduction and cultivates presence. (Justice L, Brems C, Ehlers K. Bridging Body and Mind: Considerations for Trauma-Informed Yoga. Int J Yoga Therap. 2018 Nov;28(1):39-50. doi: 10.17761/2018- 00017R2. Epub 2018 Feb 12. PMID: 29419338

 

Sound and vibration from the bowls are more mainstream and known to sooth the mind and muscles, while achieving a deep state of relaxation.

That is why our program also incorporates this mode of intervention, with a certified sound bowl therapy instructor. Participants also learn how to utilize the sound bowls on their own.

"Quite the mind and the soul will speak".

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The Suites

The Specialty Suites

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The Healing Stations

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The Book Nook

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The T-Nation

Snack Station

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The Cyber Cafe 

&

The VIP Lounge

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The CUBE

Corner Library

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The Healing Garden Wall

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The Calming Corner

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